Relaxation offers Brilon & Olsberg

Forest bathing makes you happy and is extremely healthy

Experience a micro-adventure. Breathe in the forest air.

Even a little time out in the forest works wonders. The forest air strengthens the body, calms the mind and soothes the soul. The motto is - leave the stress of everyday life behind you - into the green pleasure. Get to know ways of connecting with yourself and nature. Get in touch with nature with all your senses.

Wild herb stuff - hike around the Olsberg reservoir

Pastor Kneipp once said: "In your garden (environment) grows what you need...".

In keeping with this, we go on a short hike with lots of explanations about our local "weeds". Are they a curse or a blessing? Edible or poisonous? How can I use them and what can I "conjure up" from them? On the hikes, 3-4 weeds are picked out, about which there is then special information.

Herbs are suitable for everyday use - let's use them!

Get to know the variety of Kneipp herb gardens and immediately bring more taste and health into your own kitchen.

Parsley, peppermint... - countless more herbs deserve the same attention and can easily be added to your daily meals. There they automatically reduce salt and sugar consumption and prophylactically support (intestinal) health for greater well-being and fitness.

We explore flavors together, process pre-dried herbs into tasty spice blends (to take home). We then harvest and taste fresh seasonal herbs. Each participant takes home their own spice blend and some personal fresh feel-good herbs including recipe ideas.

Tourist Information Olsberg

Ruhrstraße 32 I 59939 Olsberg / Phone: 02962 97370 / E-Mail: info@olsberg-touristik.de

Tourist Information Brilon

Derkere Straße 10 a I 59929 Brilon / Phone: 02961 96990 / E-Mail: bwt@brilon.de