Wald und Gesundheit

Immerse yourself in the forest as a place of longing

As proven by Japanese researchers, the forest has a health-promoting effect - right on your doorstep. Together with the ranger, you will receive exciting information about the forest as well as your own personal space to relax. Get involved in the forest relaxation room and experience nature on our doorstep in a completely different and intense way. Just 3,000 steps a day reduce the risk of arteriosclerosis and therefore the risk of a heart attack and stroke. So why not take those 3,000 steps outside in the forest and breathe in the serenity of nature. Hiking is basically the simplest and most effective form of wellness.

The soul becomes crooked from walking on pavement. You can talk to trees like brothers and exchange your soul with them. (Erich Kästner)

Sauerland-Seelenorte

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