Live better! lecture: Recharge your batteries in everyday life

We are often under pressure these days. Even for young people, stress, sensory overload and lack of sleep place the highest demands on body, soul and spirit.
In addition, we have been confronted with various crisis situations in recent years. We all find ourselves under ever-increasing pressure.
Hardly anyone can really switch off. Tension is often the result. All of this robs us of an enormous amount of energy day after day.

A combination of information and practical exercises should help you to master your everyday life with more energy and ease in the future.

Speaker: Sabine Vollme (relaxation practitioner, health coach, Associate Pranic Healer®, owner of VITALSTATION, practice for vitality and relaxation in Erwitte-Horn.