Love-Laughter-Life Yoga and Reiki

Yoga is fun and effective. You can start yoga at any time and practice it individually depending on your physical condition. Yoga works through targeted physical exercises, conscious breathing and mindfulness in the moment. With yoga, you can strengthen your health and stimulate your metabolism, as well as support the regeneration and health maintenance of your body. Yoga helps you to strengthen your body and become more flexible. It promotes concentration, calm and balance and harmonizes body, mind and soul. I am happy to support you on your path.

Turn to what is good for you.
Do what brings you joy.
Dare to live your own life.
Experience happiness, joy and
relaxation with yoga.

Reiki is a positive, universal life energy. Reiki is a form of laying on of hands and, according to legend, was rediscovered in the last century by the Japanese monk Dr. Mikao Usui. Reiki is relaxation and does not replace medical or psychological treatment.

A Reiki treatment helps you to balance your body, mind and soul. With Reiki you can promote relaxation, strengthen your own confidence and help you to find inner peace and serenity. Through Reiki you can activate and revitalize your natural self-healing powers. Reiki can be felt on a physical, mental and emotional level. Reiki is not tangible, but wonderfully perceptible.

With Reiki,
what should happen,
at the right time

I look forward to seeing you.